CMRC

At CMRC we offer a variety of coaching and training plans to help you meet your goals and tackle your next race. Whether it's your first 5K or you are looking to PR in the Ironman, our trio of coaches will be with you every step of the way. All three are both runners and triathletes who know the grit and joy of endurance sports.

​

• Personalized Training Plans

• One on one coaching*

• Injury Prevention

• Running: 5k through 26.2

• Triathlon: Sprint through Ironman

• CMRC Endurance Athletes receive a 10% off CMRC purchases

​

* You do not need to be local to participate in coaching plans. However, local athletes benefit from participating in group runs and track workouts with coaches that are open to the public.

​

Contact us at coaching@capemayrunning.co to get started today.